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Besides being fun, sex sessions with your partner also have a myriad of health benefits. Quoted from WebMD, sex has been proven to make sleep better, reduce stress, burn calories to help maintain the immune system.

However, if you don’t pay attention, there are also sexual activities that can pose a risk of transmitting infectious diseases. Then, what sex is a risk to health?

1 Anal sex

Just as the name suggests, anal sex is a sexual activity in which penetration is carried out through the back or anus. Although it is still considered taboo, in fact not a few couples like it or even intend to try it. In fact, anal sex can pose some health risks that need to be watched out for.

Then, what are the risks of having anal sex? Reported by Medical News Today, sexual activity on this one can cause the lining of the anus to be injured or torn, causing a bowel movement with blood. This is because the last organ in the digestive system has a thin layer of skin and does not have natural lubricants like the vagina.

Another risk of anal sex to watch out for is the increased transmission of sexually transmitted diseases such as gonorrhea, chlamydia, and genital warts. For people who suffer from hemorrhoids, anal sex can also make the condition worse.

2 Having sex with multiple partners without a condom

Having sex with frequent partners, especially without a condom, is of course very risky for health. This activity will increase the transmission of sexually transmitted diseases (STDs). To reduce the risk, using a condom is the solution.

In addition, as a contraceptive that is easily found, condoms can prevent unplanned pregnancies. If used correctly, condoms can prevent pregnancy by up to 98 percent, citing the National Health Service.

3 Having sex during menstruation

Not a few people who have to delay sex when the couple is menstruating. This is because having sex during menstruation is still considered taboo. In addition, if not noticed, sex during menstruation also has health risks.

Reported by Healthline, having sex during menstruation has the potential to transmit sexually transmitted diseases, increase the risk of endometriosis, and pregnancy can still occur. Therefore, the use of condoms is highly recommended if you want to have sex during menstruation.

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